Article by Jayne Cox It’s a tricky subject, age and our feelings about our bodies. Often our bodies become the centre for scrutiny in our search for flaws, as other areas of life seem out of control. It’s no surprise that at this time of life change, what could be the best years of our lives can become a breeding ground for fear and worry. Insecurities about body image increase with age Unfortunately it’s a (more…)
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Article by Jayne Cox It’s that time of year again and we’re getting ready to make merry, Feast and Celebrate! I personally adore this time of year, however I know many Midlife Women tell me they struggle to feel at their best as their thoughts turn to their looks, what to wear and how to cope with so much rich food! Here’s my Top Tips to really Sparkle over Christmas (more…)
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