Article by Lindsey Agness I am Certain of My Success. What if you could be as certain about the future as you are about the past? To know for sure that the goals you have set for yourself will happen just as you have planned? The last myth of midlife is that it’s too late for you to change. This 8th and final Attitude challenges this by making you 100 per cent certain of the (more…)
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Article by Lindsey Agness One of the comments I hear most often from my midlife friends and clients is that they want more ‘time for me’. What does that really mean? It means time to ourselves, to do whatever we want without having to worry about anything else, such as money or family responsibilities. This might mean shopping, a day at a spa, lunch or dinner with friends, or just plain chilling out. As midlife (more…)
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Offer from Lindsey Agness Are you serious about your own personal development in 2012? If you are then this is an offer that you should READ! Age with Attitude is a unique personal development programme for mid-life women that is all about successful long-term change. It’s 10 days of workshops over 10 months with you meeting with other like-minded women in January, March, June and September. The whole process is led by Lindsey Agness, international (more…)
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Article by Lindsey Agness Let’s face it, we women have an ongoing affair with food. We love it and we hate it. We starve ourselves and then we binge to make ourselves feel better. We go on crash diets and then we eat to suppress negative feelings in our lives. This Attitude is about adopting a healthy approach to eating. Here’s the secret: the process of permanent weight loss starts with how you think and (more…)
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Article by Lindsey Agness For many midlife women, believing in themselves can be their biggest challenge. Our beliefs act as an on/off switch in our brains. If we believe something is possible for us, we will act on it and get the result we want. If we don’t, then we won’t. The most important thing to understand about beliefs is that they are generalisations that we create from life experiences. Most of us do not (more…)
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Article by Lindsey Agness One of the comments I hear from many midlife women, is that they believe it’s better to be secure in their lives than happy – to stay ‘stuck’ rather than go for something different. This often means spending their lives with the ‘wrong’ person because they don’t want to be alone or they want someone to look after them financially, or both. Or maybe they have spent their lives in the (more…)
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Article by Lindsey Agness Attitude Three – I Know Who I Am This Attitude is all about finding out what you are passionate about, because this helps you discover your sense of self – and thereby increase your confidence and self-esteem. Remember the last time you felt real passion? That was the real you. After years of prioritising husbands, families and careers, many women begin to feel that they don’t know who they are any (more…)
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Article by Lindsey Agness In this article we are going to work on change from the inside out. The power of thought So let me start with the basics first. We alone determine whether our goals will be successful or not. The first thing I would like you to consider is that our reality or the world that we live in can be redefined because everything that you see around you has been created by (more…)
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Article by Lindsey Agness Feeling stuck? Want to find out how to make the most out of your mid-life? I’ve developed the ‘8 Attitudes of the Successful Midlife Woman’, to provide women over 50 with a very practical approach and a tool-kit both to help them work out what they want out of life and to challenge any doubts they might have had about what is possible for them. Age is only a number So, (more…)
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Article by Lindsey Agness Do you remember a time in the past when you were totally focused with goals that really excited you? When you knew exactly what you were going for and no one was going to stop you? Allow yourself to go back to that time now. Remember that sense of determination and how in control of your life you felt. Wasn’t it a wonderful feeling? Well, this Attitude is all about making (more…)
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