Article by Kathy Payne You know what it’s like. It starts with changes to your monthly cycle and then its hot flushes, sweats, disturbed sleep, mood changes, lower libido, dryness and maybe getting a little rounder about the middle. It’s the M word. Menopause. I almost typed “dreaded M word” but you know menopause is a life stage, rites of passage, a new beginning. Like pregnancy, it’s not an illness: it’s a natural state in (more…)
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