Article by Dr Lynda Shaw Did you have a midlife crisis, a second wind for life, or a smooth transition where you barely noticed turning 40 and then 50? For many, myself included, life starts at 50! Although physically your body may be changing as gravity takes control, with age comes acceptance and we become more comfortable within our own skin. As priorities in life change, we realise the first person to please is ourselves, rather than trying to please everyone around us. If you are happy with yourself, then you are likely to have more positive relationships with those around you. Recent studies have showed those aged 50 + tend to be less stressed than those in their 20’s and 30’s. Are you a baby boomer who visits the gym, has sessions with personal trainers and attends yoga classes? Do you use Facebook and have smart phones, tablets and...