Article by Anna Letitia Cook
Our mind, how we feel, react and view the world around us are one of the main – if not the main – keys to happiness and a dynamic, capable, go-getting attitude in whatever field – and ultimately create our success both in our career and life as a whole.
We live in difficult times – Being under a regular or long-term burden of worry, stress, fatigue and general negativity doesn’t help anyone do anything or get anywhere – and often leads to burnout or the dreaded depression. If you have never experienced depression, believe me, you don’t want to ever take the risk so learn how to manage your stress and fatigue right now!
A calm mind, a positive, serene mindset and centred, balanced mental...