Fabafterfifty - Confidence

Throwing Off The Midlife Invisibility Cloak

Article by by Karen Knott What’s the difference between Harry Potter and a 50 year old woman? Answer: One of them needs a cloak to become invisible, the other just needs to be 50.  Alright, I know it’s not much of a joke but it’s not much of a laughing matter to find yourself gradually vanishing from public view once you hit a certain age, either! Invisibility may have well have been an asset to (more…)

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7 Secrets of Confidence for Fabulous 50+ Ladies

Article by Steve Miller  1. Past is the Past   – Let it Go    – Its OK to be angry    – Dont foster in Self Pity    – Accept this moment and free yourself from the past 2. Wave Goodbye to Perfection     – We are all fallible     – You don’t have to be perfect     – Its OK to make  mistakes 3. Chill     – Learn to realx     – Practice (more…)

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Book Review From Fat to Fit by Steve Miller

Article by Fabafterfifty Published by Vermilion  on 6th January 2011, £12.99 The Simple Way to Transform Your Family’s Health Does your family need to eat less and move more? Hit TV show Fat Families has transformed the waistlines of some of the nation’s fattest families with its simple strategies and no-nonsense attitude.       Transform Your Family’s Health Now you can transform your family’s health with this fat-busting guide. Combining the wisdom from the (more…)

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Fat Free and Confidence Overload in 2011

 Article by Steve Miller Confidence and weight loss expert Steve Miller is on hand this month offering us his advice to lose the excess weight and crank up self confidence for the year ahead. Tips for a Fat Free 2011   Avoid taking to a restricted diet in 2011 as they rarely work long term. Instead, develop a lifestyle that is conducive a becoming slim and staying slim. Do this by following my five steps:- (more…)

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Do You Feel Lonely at Christmas?

Article by Jackie Walker Are you Feeling the Love, or just Lonely? This time of year with its dark mornings and afternoons together with chilly weather, does little to help us concentrate on what’s good in our lives.  Add to that the sounds of Christmas, the pictures perpetrated by the media on what a happy time this is, time to celebrate with family, friends and that special someone. Many find Christmas lonely if they are (more…)

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Love Your Midlife Body This Christmas

  Article by Jayne Cox   It’s that time of year again and we’re getting ready to make merry, Feast and Celebrate! I personally adore this time of year, however I know many Midlife Women tell me they struggle to feel at their best as their thoughts turn to their looks, what to wear and how to cope with so much rich food!       Here’s my Top Tips to really Sparkle over Christmas (more…)

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