1 month, 3 weeks ago
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2 months ago
Pam Arnold
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2 months, 3 weeks ago
Angelika Johnston
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3 months, 1 week agoRose Atkinson
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3 months, 1 week ago
Madeline
Hi All, wanted to let you know that I recently had some milia removed (white fatty deposits round the eyes). Had been debating for ages, wish I had gone ahead sooner. It was not expensive, hurt a bit when being done, but the results a week later is smooth fabulous skin. VERY happy. M
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3 months, 1 week ago
Madeline
Bingo wings? Try Nordic Walking (with sticks) my local group is great fun and a supportive gang lead by Becki, and we have progressed to trek fit!
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3 months, 1 week ago
Madeline
Picking up the theme of “not a big fan of exercise” I have promised myself to get fitter by doing things I love. 18 months ago I found a walking buddy and we did a charity challenge and have just had a great break walking in the Shropshire Hills. I have taken up Ballroom dancing, which I LOVE and after a year of lessons have been promoted to…[Read more]
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3 months, 1 week ago
Madeline
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3 months, 1 week ago
Joh Elderfield
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3 months, 2 weeks ago
Val Bonney
Hi – I’ve just joined FAF and thought I’d pop in and mention in this group that I’ve been doing the “5:2 Diet” and am really enjoying it … took quite a while to lose my first stone (and I still have quite a few to go!) but I’m doing it more for the other potential health benefits really, and anyway it makes me feel good!
I can give…[Read more]
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Hi Val, would love to hear more about the 5:2 diet – have been thinking about trying it myself in fact. More than happy to share on the main section of the site as well , especially as it is working so well for you.
PS. Have only recently added the community section to the site, so thank you for not being shy and ploughing straight in!
Ceri -
Hi Ceri – I’ve written a couple of comprehensive and (I hope!) helpful Squidoo lenses on the “diet” if you would like links to them? One is an explanatory article, with Q&As and a couple of links to good books on the eating plan; the other is a page full of eating ideas for “fasting” days, with modules based on 100, 200, 300, 400 and…[Read more]
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… or I could give you a very brief overview here … or write a short article for the main section??? I’m new here, so not really sure yet how it works, or what you want!
Let me know x
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Hi Val, an article for the main site would be fab
this section of the site is new – I’m not sure how it works yet either! Best email for me: editor@fabafterfifty.com
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Hi there, well I’ve been doing the 5/2 diet for almost eight months now and have lost about 13 lbs, Im now at 9st 3lbs. Have to say that its pretty easy to do as long as you have willpower! I do mine on Monday and Wednesday and save most of my calories for my evening meal and even have enough left for a small snack in the evening. It may be hard…[Read more]
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3 months, 2 weeks ago
Val Bonney
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3 months, 2 weeks ago
Deborah Lewis
I started Callanetics again this week, the new programme and started a sensible new diet at the same time. I feel wonderful already and it’s only day three!!
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3 months, 2 weeks ago
Deborah Lewis
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4 months ago
Charlie
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4 months ago
abbary
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4 months ago
abbary
im glad that youre here!!!!!
Welcome to the forum, Enjoy!!
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4 months, 3 weeks ago
Seonaid Elliott
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5 months, 1 week ago
Mary Williams
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5 months, 4 weeks ago
Joss Ray
Hello all – I have been thinking about getting my teeth whitened – any tips? Havn’t got shedloads of money to spend but whitening toothpastes haven’t really made a difference.
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I’m interested in teeth whitening too – but am concerned that it’s just expensive bleach and not a lot else. There seem to be so many different processes too. Anybody got any good advice?
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5 months, 4 weeks ago
Joss Ray
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