Fabafterfifty: hypnosis

  1. Take a step back to avoid being overwhelmed. Find YOU again midlife!

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    lifestyle shoes on stairs
    Article by Caroline Carr It’s so easy to get bogged down with the detail – especially when you are worried or stressed or unhappy. Yet if you can take a step back, it can make all the difference to how you feel. Sometimes it’s just remembering to do that though. And often it can be tricky to see the bigger picture and put things in perspective. I had a client whose husband had been depressed for some time. Life was undeniably tough for her, as not only was she having to cope with her husband’s continual negativity, but also she worked full time, in a job she really disliked. Her elderly father lived nearby and needed her attention on an almost daily basis, and she told me that she felt as if her life consisted of little more than drudgery and servitude. Feeling utterly stuck in midlife “I don’t know where...

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