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Best ways to look younger over 50


Article by Ceri Wheeldon

Can we really look younger in our 50s, should we really want or need to?

Personally I like to make the most of what I have, rather than aim to specifically look younger, but here some of my thoughts on looking more youthful over 50.

Tips for looking younger over 50

  1. Energy – look around a room and see the woman who is smiling, animated and full of life- her energy immediately gives her a youthful irrespective of lines and wrinkles!
  2. Enjoy life, explore new activities, your enthusiasm and perceived youthfulness will shine through!
  3. Stay healthy- maintain a good diet and exercise regime.
  4. Supplements- take appropriate supplements if you believe your diet is lacking- some supplements  such as Imedeen,  are formulated specifically to support the skin from the inside out –
  5. Colour- add a splash of colour to your wardrobe – it helps to look vibrant and youthful
  6. Dress to be fabulous- there are some great clothes out there for women over 50 (including dresses with sleeves) don’t be afraid to experiment!
  7. Accessorise! Think ‘fabulous’ and don’t be afraid to be bold with accessories.
  8. Don’t get stuck in a hair rut – there are lots of great styles and products to ensure our hair stays in tip-top condition
  9. Skincare- skincare technology has moved on – don’t be afraid of trying new products– I’m a great fan of wearing serums under moisturiser – and of course daily sunscreen, whether a separate product or incorporated into make-up/primers.
  10. Update your make-up – or even use existing make-up products in a different way- most of us started to wear make-up when we were older and still use the same techniques we started with as teenagers!
  11. Facial exercises– there are lots of great facial exercise programmes- a personal favourite is Facercise by Carole Maggio if you want to exercise manually,  Tina Richards has some great products which help stimulate the muscles electronically- I bought her Tua Viso hand-help machine about 6 years ago and it’s still going strong!
  12. Non-surgical treatments- not for everyone but small changes can make a big difference- botox, fillers, laser treatments- but always make sure you go to a reputable practitioner.
  13. Cosmetic Surgery – if you decide this is the route for you ask for referrals references and research thoroughly. Don’t feel pressured into having more treatment than you want or need. There are new techniques such as the one-stitch facelift which could be a cheaper and far less invasive option.
  14. Posture. Don’t slouch- “walk tall, walk straight and look the world right in the eye” as the song goes!
  15. Socialise- with friends and family. Loneliness can cause depression and premature ageing.
  16. Smile- it’s far cheaper than a facelift!

Photo credit: Salvatore Vuoni

 

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Comments

  1. Jo Carroll

    March 5, 2012

    I’m over 60, and my face tells over 60 years of stories. That’s fine by me.

    • Ceri Wheeldon

      March 5, 2012

      Jo, I totally agree with you – I have a few more stories added to my face over the past week!

  2. DAWN WALSTER

    October 3, 2013

    I’m 51 and I’m pleased to say I already do a lot of what you mention in here and yes, I think it is working. Particularly spending time with good friends and having laugh is a real pick me up. Facial exercises also work as does an active sex life!

  3. facebook_anne.arnott.16

    October 3, 2013

    I have a good hairdresser who helps me, I have friends that help me with clothes , and I now go to the gym ,, this is not through choice though , I have the start of osterporosis ,, broke my ankle in 3 places two years ago ,, I don’t really like going , but getting used to it, and I do see a difference , 🙂

  4. facebook_anne.arnott.16

    October 3, 2013

    I would also like to say , that I write my blog ,and have started travelling more and have met some great friends, especially in Paris . and last month my friend came over from Paris and I went to London , we both attended the wedding of a friend we both met in Paris .. I also do a bit of dancing . On the family/friends , my family do not live near me , and my friends are all married with children , who take up most of their time ,, BUT one friend and I did have a week in Monaco at the Grandprix ,, amazing.

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