With so much talk about positive thinking, Irene Brankin (Chartered Counselling Psychologist) shares her thoughts and experience on why she believes that we need to more than think positively if we are to be authentic.
In this video we discuss,
Positive Thinking looking at being BOTH positive AND looking at other aspects of ourselves.
Acceptance of who we are – and bowing to pressure to look and behave in a certain way.
How to authentic and visible
How to communicate when we need support and who to go to
How to allow your vulnerable side to come through as well as your positive side.
Learning to let go and reach out.
How to stop living like a “caged tiger”
How to continue growing through life.
As always we would welcome your comments and questions.
Irene can be contacted via her website www.thevisiblewoman.com