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Self-Love: 17 Daily Self-Love Affirmations To Help You Love Yourself More


Article by Ntathu Allen

affirmatios for women over 50

Bless you dear friends and welcome to another Moment of Calm.  Moment of Calm is a quiet space online for you to pause, reflect and focus on your spiritual wellbeing. Today’s post, Self-Love: 17 Daily Self-Love Affirmations To Love Yourself More offers you 17 extra special self-loving affirmations you can use to deepen your sense of self-love.

“It is never too late to love yourself and put your needs for love, happiness and trust on the table.”

By the time you reach 50, most women have had their fair share of roller-coaster “love stories” and most wise women realise  searching outside of yourself for love and happiness is detrimental to your emotional wellbeing because you are giving your power away. And the way we roll over here on Fab-after-Fifty is to be powerful gentle-women!

What Are Affirmations?

Affirmations are a great way to encourage you to take a few minutes out of your day to tune in and wish yourself well. Affirmations are powerful words which when read, silently or aloud help to reconnect you to your inner being. Words have power and the energy behind the words, your intention is what, I believe make Affirmations so powerful.

The following 17 Self-Love Affirmations can be said first thing in the morning when you wake up or last thing at night before you go to bed. If one affirmation particularly resonates with your heart, then THATS your cue to spend more time focusing on the arising thoughts and repeat that affirmation several times during your day, particular if you feel low, tired and vulnerable.

Your 17 Daily Self-Love Affirmations

  1. I love myself more and more every day
  2. Every day I wake I say “I love you”
  3. I am a tender soul loving all
  4. I am a divine spark of the light
  5. My eyes sparkle and heart glows with love
  6. I am poised, regal, loveable and a delight to be with
  7. I stand tall, proud of my statute and ability to BE
  8. I am a joyful, creative spirit
  9. I am a manifestation of the divine

10. My smile reflects my inner happy being

11. Joy is my middle name

12. I am glad for all experiences because they make me who I am

13. Every breath I take creates space for my soul to breathe

14. I eat foods which nourish me from the inside out

15. My gut flourishes and intestines smile

16. My heart beats strong like a bass drum

17. I stand tall and look the world in the eye

18. ……………………………………………

19. ……………………………………………

20. ……………………………………………

21. ……………………………………………

Next Steps – Daily Action

We encourage you to take time, maybe set your morning alarm clock ten minutes earlier, do a few rounds of breathing exercises and then say the above 17 Self-Love Affirmations quietly to yourself.

Practice this for the next seven days and we guarantee you’ll start to feel better and deepen your sense of self-love and for that reason we’ve left space (#18-21) blank for you to fill in your affirmations, which may come to use as you practice.

As usual, thanks for taking your time to read this post and one final request please share and like this blog with family and friends. .

Stays blessed and keep lovin’ you.

Ntathu

 

 

 
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Ntathu-Allen

Yoga Teacher, Blogger and Author, Ntathu Allen teaches and encourages mums and working women how to weave rest, relaxation and self-care into their everyday schedule creating more energy, passion and time to enjoy the sweeter side of life.

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