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At Fab after Fifty we are passionate about women over fifty making the best of their lives. There has never been a better time to be 50! We'd love you to join in the conversation. Be Seen. Be Heard. Don’t be invisible. Be Fab after Fifty!

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Style

Check out our latest style tips and picks to look fabulous over 50!

It’s always good to share with friends- old and new, so why not make yourself a cup of coffee or pour a glass of wine and join in the conversation.

Style

Diet and Fitness

The latest in nutrition and fitness to be healthy over 50!

Diet & Fitness

Beauty

Tips to look best possible fabulous YOU!

Beauty

Career

Whether you're setting up a business or looking for employment, make sure you're marketable over 50

Career

  1. 12 Ways to Save Money on Your Family Summer Staycation

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    If you’re looking to save money on your summer vacation, a staycation might be the way to go. Staycations can be just as fun and they often cost less. Below, debt experts Carrington Dean have shared their top tips for saving money on a family summer staycation. If you’re struggling with debt, Carrington Dean can help, whether that’s creating a Debt Management Plan or discussing the pros and cons of a Trust Deed. Check out their recommended ways to save money on your family staycation.   Choose your destination wisely- When deciding on a location for your family staycation, be sure to consider the cost of activities in the area. If you’re looking to save money, choose a destination with plenty of free or low-cost activities.   Book in...
  2. The Menopause: Hormones and Mental Health

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    The Marion Gluck Clinic explores the relationship between hormones and mental health. Having a better understanding of this connection can help us improve emotional wellbeing.   Hormones and mental health are linked. Hormones greatly influence our emotions and behaviours and having a better understanding of this can help us improve emotional wellbeing.   What Happens To Your Emotions When You Have A Hormonal Imbalance? Let’s look at the sex hormones and their role in emotional wellbeing. When there is no presence of a hormonal imbalance, estrogen promotes the activity of serotonin and dopamine in the brain, which encourages emotions of happiness and motivation. The presence of testosterone in the body at optimal levels also helps to promote dopamine activity. Meanwhile, progesterone has a close relationship with the neurotransmitters GABA (which, when balanced, promotes feelings of...
  3. Top Tips For A Better Night’s Sleep

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      The power of a good night’s sleep cannot be understated. It boosts our brains, our immune systems and gives our bodies a chance to repair and restore. But plenty of us aren’t getting the right sleep we need – and a lot of it has to do with the environment we sleep in. Here are a few top tips to help you get a better night’s sleep! Stick to a schedule For adults, between 7-9 hours of sleep is optimum for getting the most benefit from your rest. If you’re consistent with your sleep schedule, your body will learn when it needs to rest and when it’s most energised. In most people, this will help them to sleep better and more deeply. Your body sleeps as part of...
  4. HOW TO: Kick-Start Your Day With an Easy Morning Routine

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    It’s not always that easy to get out of bed in the morning. Late nights and a busy schedule can really take a toll on your physical and mental health. Research has shown that it only takes around 21 days to create a habit, so once you have managed to stick to your new habits, they are more than likely to stay with you. Think about it this way, if you are habitually checking your social media in the morning and downing that cup of coffee, you can find time to incorporate other habits that might be more preferential. Creating a doable morning routine that you can stick to will ensure that you are fully prepped for your busy day ahead. It doesn’t have to be anything fancy,...
  5. Why Should You Consider Switching from Smoking to Vaping?

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    As we age, we become more and more susceptible to a wide range of health problems. Quite a few of the said health issues, such as chronic obstructive pulmonary disease and chronic bronchitis, are caused by smoking. Others, such as heart disease and diabetes, can be exacerbated by smoking. While quitting smoking is not an easy task, it is certainly doable. For starters, you could switch to a healthier alternative, such as vaping nic salts. Although vaping e-liquids with nicotine is not completely risk-free either, switching from smoking to vaping can help you significantly reduce the risk of developing the health issues listed above. In addition to that, making a switch from smoking to vaping can improve your respiratory and cardiovascular health. That’s not all....
  6. Types of advent calendars and how to choose them 

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    Whether you have to prepare for Christmas Eve or attending a birthday party, finding the perfect present for family members and friends may become challenging. When searching for something special to buy, make sure you have all the information you need to make the right choice. For example, it is easier to choose a present if you know the other’s hobbies and interests. This way, you identify easier what they would like or need.  As a famous song says, Christmas is the most wonderful time of the year. For almost thirty days, lots of decorations, music, food and presents have spread joy all over the world. It is the time of giving and searching for presents is a common activity. Well, the good news is...
  7. Top 12 Tips to Work Towards a Debt Free Future

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    Top 12 Tips to Work Towards a Debt Free Future Are you tired of being in debt? Do you feel like you’ll never be able to get out from under all those bills? If so, don’t despair! There are steps you can take to work towards a future where you’re debt-free. Below, debt solutions experts Creditfix, have outlined steps to take in order to work towards becoming debt free. Helping thousands of people out of debt each year, Creditfix not only offer the latest debt solutions but also expert advice on how to check if you have a ccj to credit card debt. Check out our top 12 tips below. With some time and effort, following these suggestions can help put you on the path...
  8. 3 Reasons Why CBD Creams Are a Great Choice

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    The vast array of CBD products that are available today has made it easy for consumers to find the perfect one for their needs. People have different needs, preferences, and budgets when it comes to buying CBD, but they all want to enjoy the many benefits that CBD can offer. This includes benefits such as getting proper sleep, being able to relax more easily, enjoying more energy, and improving mental wellbeing. From CBD edibles to CBD topical creams, there are lots of product options that you can choose from these days. When it comes to the latter, there are lots of people who turn to creams over and above other CBD...
  9. Ideas on How to Remember a Loved One

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    Saying goodbye to a loved one is never easy, but finding a way to properly memorialise their life can help you to process your feelings. As time passes, you might find that you are thinking about your loved one less and less, which can lead to feelings of guilt. It’s important to give yourself space to move on, which is why a proper memorial can provide the space you need to grieve.  The right memorial will be there when you need it but will allow you the space to move on when you are ready. Here are some of the best memorial ideas to help you feel more connected to your loved one after they have passed away. Plan a memorial service The...
  10. 4 Useful Tips For Decorating Your Home In Retirement

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      Whether you are moving into a new home or planning on redecorating a single room in your retirement, decorating a home is one of life’s great joys. Your carefully chosen home décor allows you to create a space that is completely tailored to your style so that you can relax and fully enjoy your home. However, décor trends are always evolving, and it can be hard to stay on top of the latest styles, but with a little planning, it is possible to create a home that you can be proud of. From creating budgets and deciding colour schemes to choosing your fabrics and accessories, in this article, see the latest top tips for decorating your home in your retirement so that you can keep up with the...
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