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At Fab after Fifty we are passionate about women over fifty making the best of their lives. There has never been a better time to be 50! We'd love you to join in the conversation. Be Seen. Be Heard. Don’t be invisible. Be Fab after Fifty!

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Join a community of like-minded women making the second half of life the best half! The Fab after Fifty community is all about informing, sharing and inspiring.

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Style

Check out our latest style tips and picks to look fabulous over 50!

It’s always good to share with friends- old and new, so why not make yourself a cup of coffee or pour a glass of wine and join in the conversation.

Style

Diet and Fitness

The latest in nutrition and fitness to be healthy over 50!

Diet & Fitness

Beauty

Tips to look best possible fabulous YOU!

Beauty

Career

Whether you're setting up a business or looking for employment, make sure you're marketable over 50

Career

  1. Menopause: Exercises for Bone Health

    Comment
    Article by Jane Dowling Hello Gorgeous, Fab over 50 girls! My mission is to help you with your journey through the menopause and to feel as great as you possibly can.  I will give you the tools to find a life you love through diet, exercise and lifestyle changes. I would like to start to talk about exercise as I have lots of women contact me on how to get started and what exactly they should be doing. Please, before you undertake any new exercise programme do have a visit with your GP to get the green light. Every woman for her health should be doing some bone loading, cardio and stretching exercise. Today I am going to concentrate on bone loading as it is over looked by women and I cannot express enough how...
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