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At Fab after Fifty we are passionate about women over fifty making the best of their lives. There has never been a better time to be 50! We'd love you to join in the conversation. Be Seen. Be Heard. Don’t be invisible. Be Fab after Fifty!

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Check out our latest style tips and picks to look fabulous over 50!

It’s always good to share with friends- old and new, so why not make yourself a cup of coffee or pour a glass of wine and join in the conversation.

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Whether you're setting up a business or looking for employment, make sure you're marketable over 50

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  1. 9 Steps to Self Massage for a Good Night’s Sleep

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    Guest Article by Ntathu Allen Following on from her tips on yoga at work– Ntathu helps us all achieve a good night’s sleep! To get a good night’s sleep, it is essential you unwind and calm your thoughts before you sleep. Just before you go to bed, take a few minutes to gift yourself this simple 9 Step Self Massage.   1. Give yourself a hand and finger massage. Gently massage your fingers and thumbs.  Be very present and really enjoy the feeling of touching your hands. If you have a favourite hand cream or even warm olive...
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  2. Chair Yoga And Self- Massage – Simple Relaxation Techniques To Help You Stay Happy And Relaxed over 50

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    Guest Article by Ntathu Allen Ntathu shares her tips for ‘chair yoga’ and relaxation. When was the last time you did ‘something’ for yourself? Something that nurtured your soul, enabled you to rest, to let-go of some of the challenges you are carrying and restore a sense of calm and peace in your daily life? How often as a busy woman, do you find the time to relax? When was the last time you had a bit of “Me-Time.” Time alone or with close friends to feed your soul and uplift your spirits? Did you celebrate your 50th or were you so caught up with life that you didn’t have time or energy to organise your Special Day.  Here, are three gentle yoga and massage sequences you can...
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