Guest Article by Liz Earle
It seems many of us feel the need to keep our midlife feet hidden from view !!
Being a fan of Liz Earle’s products , I asked Liz what we could do to get our feet summer sandal ready:
“Love your feet! They work incredibly hard and are miracles of design. If you look after them, they will look after you too. With summer just a stone’s throw away, it’s time to prepare your feet for their first sandal outing.”
Did you know that there are 26 bones in each foot? If these precious bones become imbalanced, the rest of your skeleton will too. I find it amazing that each foot is made up of 33 joints, 10 tendons, 107 ligaments and 19 muscles. With all these important components and having to support our every...