Article by Ceri Wheeldon
Chatting to my mother earlier today- she was saying that they were running out of things to watch on TV. My parents are in their 80s and have been isolated at home for 3 […] 
A good night’s sleep is key to good health, energy, emotional balance, and productivity. The inability to enjoy quality and adequate sleep can negatively affect your weight, energy, health, creativity, and e […] 
The Canary Islands, informally known as the Canaries, is an autonomous community of Spain. This archipelago is becoming increasingly attractive to tourists, who are gradually moving away from the tedious […] 
We all enjoy the fact that we are living longer, but in an ageist society, we don’t always relish the thought of looking or feeling older. But being fabulous over 50 isn’t about looking younger, it’s all about […] 
You might be sad to see your children fly the nest and leave home…but you’re only human if you’re not also secretly glad at having fewer people to look after. Halving the housework sounds attrac […] 
Article by Ceri Wheeldon
I have been wanting to try Color Wow Dream Coat for a while. It is described as a ‘Supernatural Spray’ that ‘Magically transforms texture amazing humidity-proofing power […] 
Article by Fab after Fifty
We should all take care of ourselves. That’s a given. Especially in these trying times. But so many of us have really failed to do this in the past. We have overworked ou […] 
It’s thought that the older you get, the happier and more self-aware you are. In fact, those in their 60s are said to be more self-confident than those significantly younger than them. This could be one of […] 
Wellness Practices to Improve Your Daily Routine
https://www.popsugar.com/beauty/ways-to-improve-your-wellness-47274404
#health
Some people are later bloomers, finding love, a good career, and other successes when they are older, and viewing exercise like this shouldn’t be any different if you’ve never been someone who was into work […] 
Interview by Ceri Wheeldon
Stephanie, tell us a little about you: I live on the edges of Austin, Texas, in a community called Steiner Ranch, where all of the women are belles and all the men got your […] 
If you’re juggling a full load of family, caring and career responsibilities, it can be difficult to devote much time or thought to your diet. These are simple and effective changes you can make to the foods […] 
