Have you ever felt like you don’t belong, or everyone is going to find out that you don’t deserve your achievements?
If you can relate to those feelings of chronic self-doubt, you’ve probably exper […] 
Life expectancy has increased gradually over the past century and recent data has shown that women currently live an average of 87.2 years compared to 84.3 years for men.
Reassured are passionate about life […] 
The UK housing market has never been busier than over the last six months. Buying and selling a property can be a legal minefield if you don’t have the proper help. Getting a solicitor involved might seem c […] 
Review by Ceri Wheeldon
How do you know where you really belong?
Single mother Lorna has a stable, safe life in London where she works as a teacher. She has not returned to her home town on the remote […] 
Article by Ceri Wheeldon
However you define a staycation whether you view at as taking day trips from your home, or simply taking a break in the UK, the British weather dictates that we have to be […] 
If you haven’t dated in a long time, getting back into circulation can seem overwhelming. Maybe you’ve been in a long-term relationship that recently ended, or you’ve been single and busy with other priori […] 
Article by Joanna Rawbone
As an introverted female business owner in my ‘later years’, this topic had me intrigued from the outset. How true is it? Had I ever stopped to ponder this? Well, I have now […] 
Article by Ceri Wheeldon
When it comes to looking for a new role over 50 as we emerge from lockdown , the good news is that job vacancies are very close to pre pandemic levels with 758,000 vacancies listed […] 
Recipe by Grillmaster Chef Brian George
Sizzlin’ Sea Bass with Fennel & Sweet Basil
Serves 4
Sea Bass is probably my favourite fish and when grill-sautéed with fennel & basil, it simply moves onto an […] 
There comes a time in everyone’s life where reality kicks in, and you have to start thinking about drafting a will for the inevitable.
Some people decide to make a will at the age of 25, and some do not […] 
Article By Dr Marion Gluck, Founder and specialist in women’s health at The Marion Gluck Clinic
The recent news coverage around the menopause has been celebrated for raising awareness and giving women a v […] 
Many of us are well accustomed to the development of the glory muscles. Muscles like the chest, shoulders, quads and glutes will always get special attention in the gym – but how many people train their core […] 
One of the newest and most popular diets in the past few years has stirred up quite the discussion amongst health professionals.
A vegan diet is one that requires you to strip all and any animal p […] 
Recipe by Grillmaster Chef Brian George
Serves 4 (as a starter)
I think this is one of the simplest, yet most impressive alfresco snacks or starters that you can prepare. I prefer baby or young asparagus […] 
Article by Ceri Wheeldon
With so many weddings postponed over the last 18 months due to lockdown restrictions, weddings are finally able to take place- even if at the time of writing this singing and […] 
I receive press releases on all sorts of topics every day. This morning one popped into my inbox talking about an all party parliamentary group looking at the menopause.
Part of the group’s remit is to look […] 
Life is full of magical wonders and adventure, from being a youngster running about outside to reaching our fabulous 20s and 30s, experiencing the joys of the 40s, and easing in our golden 50s. It is safe to say […] 
Article by Ceri Wheeldon
We can’t ignore the fact that age discrimination exists in the workplace. We are still having to deal with the perception that women over 50 are slow to adapt, are unable to learn n […] 
