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Check out our latest style tips and picks to look fabulous over 50!

It’s always good to share with friends- old and new, so why not make yourself a cup of coffee or pour a glass of wine and join in the conversation.

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The latest in nutrition and fitness to be healthy over 50!

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  1. Podcast with Marie Fraser: Divorce over 50 getting to know yourself

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        Available on itunes If you want to listen on itunes here’s the link 🙂 Ceri Wheeldon of Fab after Fifty talks to coach and therapist Marie Fraser, who works with women to help rebuild their lives following divorce. This is the first in a series of interviews. Marie talks about why it is so important to understand what you like and want in life as you transition from being part of a couple to being single. Why it is important to let go of your past life and plans as...
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  2. What To Do if You or Your Spouse Has a Midlife Crisis

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    There’s a lot of controversy surrounding the idea of a midlife crisis. Maybe it’s a myth. Maybe it comes in so many different variations that it’s hard to describe. Still, many adults go through a stage where they feel washed up or question the meaning of their lives. They may follow the old stereotype of buying a sports car or join the newer trend of excessive exercise. Whether you visit a Jaguar dealership or a gym, the reaction often has more to do with specific events than with age. You’ll usually find some trigger such as divorce or the death of a parent. Plus, with the average lifespan growing longer, you could experience quarterly upheavals. Fortunately, these transitions offer positive opportunities as well as dilemmas....
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  3. 3 Ways To Care For The Health Of Your Elderly Parents

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    It’s tough seeing our parents grow old, as it’s a bitter reminder that they won’t be around forever. And it’s hard watching them struggle, as with old age comes a variety of health problems that might require medical care and daily intervention. Still, there is much you can do to support them, and we will detail some of the steps that you can take below. By following our suggestions, you might actually improve both their health and their lives, and this is good news for both you and them. 1: Stay in regular contact with your parents Sure, you live a busy life, and you might have children of your own to look after. But never be too busy for your parents. By staying in touch with...
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  4. Podcast :Therapist and counsellor Wendy Gregory talks about how to recognise a narcissist

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    Ceri Wheeldon of Fab after Fifty talks to therapist  Wendy Gregory about how to recognise a narcissist. A topic which has proven to be of enormous interest when we have discussed dating over 50 on the Fab after Fifty website. This is the first of a series of 3 interviews on recognising and dealing with narcissists. Also available on itunes   In this episode Wendy will share: How to recognise the signs of narcissistic behaviour. The three phases of a relationship with a narcissist – love bombing, devalue, discard. What is involved in each...
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  5. Crime writer Julie D Jones talks about working with her husband

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    Article by Julie D. Jones Working with a partner is not always a walk in the park! When you get two strong personalities working together there are times when you inevitably disagree and need a strategy to work out your differences. As a crime writer, married to an experienced forensic expert, it was only natural for me to seek advice and detailed information from my husband. With a background in nursing it helps that we have a lot of things in common; we can discuss certain drugs/medications and the effects on the body, also from seeing gunshot wounds we can discuss the carnage created from firearms and the types of guns used in shootings. From time to time Terry and I disagree with scenes in my books. We try to...
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  6. How to avoid dating a narcissist

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    Interview  by Ceri Wheeldon with Wendy Gregory There is so much talk about narcissism in the press and media today, and it would appear that in most instances it is women being targeted by men. For those women over 50 returning to dating, it creates an extra are of concern – especially if dating online. I asked psychologist Wendy Gregory, who has supported many women who have found themselves in relationships with narcissists, for her tips to identify a narcissist, and to avoid getting drawn in as narcissistic ‘supply’. How do we avoid getting drawn into a narcissist’s circle? First of all , when it comes to relationships, for a narcissist the relationship is all about them. What they can gain and how it makes them...
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  7. 5 Mistakes we all make on Valentine’s Day

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    Article by Carole Ann Rice With Valentine’s Day coming in fast, many of us are scrambling to create the perfect day for our partners. However, while the adverts may be telling us that we need to spend a lot of money and splashout, the pressures of Valentine’s Day can cause all the effort to be a waste. Most of Top Life Coach Carole Ann Rice’s work focuses on making people the best versions of themselves. Here, she shares the 5 Valentine’s Day mistakes that we all make. 1. Making assumptions – despite what adverts may say, not everyone wants a box of chocolates, a bottle of prosecco and a teddy bear with a love message. Rather than just following clichés and making assumptions,...
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  8. Dating over 50: Understanding your red lines

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    Article by Ceri Wheeldon Dating over 50 can be a bit of a minefield, especially if you have recently come out of a long term relationship and it has been decades since you last dated. Having divorced myself in my mid 50s I understand what it’s like to rebuild your life – and even if the decision to divorce was yours- you still have to rebuild your confidence, and the sense of who you are as an individual as opposed to part of a couple. When it comes to starting a new relationship, be clear about what you want. It might be tempting to ‘settle’, but don’t get pulled into repeating patterns of past relationships which ultimately failed. There are lots of obvious...
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  9. Divorce over 50: How to Have a Good Divorce

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    Article by Sara Davison WARNING: It is NOT easy to have a good divorce – but it is possible.   There is a good reason that it is known as the second most traumatic experience in life after death of a loved one. It is an emotional rollercoaster and has a huge ripple effect across your entire world. It will affect your mental and physical health, lifestyle, daily routine, children, work life, friends and family. We see the ‘Conscious Uncoupling’ celebrities who release amicable and loving statements on Twitter – and frankly I admire them for this. It is without a shadow of a doubt better for everyone involved if you can...
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  10. 10 ways writing a journal can help you through betrayal and emotional upset

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    Article by Julia Keyes Whether you are working through a current relationship challenge, or trying to move on from a previous relationship, writing a journal can be a very therapeutic experience. It can help you move to a place of positivity and clarity. In our book, The MANScript , we describe the feelings of hurt, from a relationship breakdown and betrayal, as like being hit by a bullet or a ton of falling bricks. The impact of what is happening is such a tremendous shock, it might as well be a bullet or bricks!  The after-effects completely shatter you and can leave you metaphorically ‘on the...
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