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  1. 10 ways writing a journal can help you through betrayal and emotional upset

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    Article by Julia Keyes Whether you are working through a current relationship challenge, or trying to move on from a previous relationship, writing a journal can be a very therapeutic experience. It can help you move to a place of positivity and clarity. In our book, The MANScript , we describe the feelings of hurt, from a relationship breakdown and betrayal, as like being hit by a bullet or a ton of falling bricks. The impact of what is happening is such a tremendous shock, it might as well be a bullet or bricks!  The after-effects completely shatter you and can leave you metaphorically ‘on the...
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  2. 5 reasons alone time is important in a relationship

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    Article by Carole Ann Rice   We’ve all had that feeling of being absolutely in love during the first few months of a relationship. People tend to fall head-over-heels for their new beau during this honeymoon stage, wanting to spend every moment of every day with them. As sweet as it all is, it’s important not to get too attached that you forget about your life before them. Top life coach Carole Ann Rice has seen the rise and fall of many relationships, so she’s bringing us her top 5 reasons that alone time is important in a relationship: 1. Put the balance in place – in the first few weeks of a new relationship, it’s common for couples to want to be with each...
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  3. The Dos and Don’ts of 50+ Dating

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    Article by Angela Dyson Don’t google him. That’s for later. For when and if you have any doubts. Do give him your full attention. Unless there is a sick child/parent/friend in the picture, keep your phone in your bag and not on the table. Listen. Ask questions. And equally important, is he listening to you and asking you questions? Take your time. There’s no need to rush. This is not a job interview. For either of you. Don’t overshare. Don’t start the date by presenting your relationship C.V. and don’t ask for his. Start light and fun. This is just the aperitif, not the main course. Do give the guy a chance. Open your mind and leave your list at home. This is not on-line shopping (although it can...
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  4. Ways to prevent empty nest syndrome being a key factor in divorce

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    By Peter Jones, founder of Jones Myers family law specialist  As anxious and excited students leave home for the first time to embark on the next stage of their life at college or university, their departure also marks a new chapter for their parents. For many ‘empty nesters’, this is the beginning of their lives without children in the house. It can also bring to the surface long suppressed irritations and tensions that have bubbled under the surface, but whose impact may have been lessened by the demands of children and busy lives. Two decades of hectic work and child care schedules can result in parents losing touch with each other and becoming different people to the couple who tied the knot. In today’s climate...
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  5. New dating app Lumen is launched specifically for over 50s

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    If you’re single, and want the ease of a dating app to meet new people, but have been put off by bad experiences on apps like Tinder, then you’re in for some good news. This month Lumen was launched – the first ever app-only product specifically for over 50s. While over 50s dating sites exist, the app’s founders believed these weren’t targeting the active, youthful over 50s they knew, and so they have created an app specially for this demographic. “The majority of single over-50s we know are tech-savvy, active, and looking for their next adventure. But this isn’t the reality we see reflected in the dating industry,” says Antoine Argouges, Lumen CEO. “Lumen finally provides a contemporary solution which over-50s can rely on...
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  6. Why Tini Owens continues to play the waiting game for a divorce

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    By Peter Jones, founder of Jones Myers family law specialist  The high-profile case of Tini Owens has highlighted loud and clear that being unhappily married does not justify being granted a divorce. The Supreme Court ruling that Mrs Owens must stay in a “loveless” marriage to her husband is the culmination of an expensive and protracted legal battle with wider repercussions. The validity of the original evidence that 68-year-old Mrs Owens gave to illustrate the “unreasonable behavior” of 78-year-old Hugh Owens lies at the heart of this landmark case. Mrs Owens filed for divorce in 2015 before moving out of their marital home and the case escalated when Mr Owens refused to agree to a divorce. In 2016 a Family Court judge rejected Mrs Owens 27...
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  7. Dating after Bereavement: Creating your Dating Profile and being Happy with your Body Image

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    Dating Again as a Widow If you’ve been widowed for some time you may find yourself considering the possibility of dating again. This is a bold move and if you would prefer to meet other bereaved singles, joining a niche-dating site specifically for widows or widowers, could be the way to go. Your dating profile is very important: ‘your shop window’, if you like. Creating a profile should be taken seriously and needs the very best you can give in order to capture the eye and interest of potential matches. A poor self-image can make us self-conscious and withdrawn and this is not something you would want to reflect on your dating profile. Taking stock of how others see us can be an...
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  8. 5 Tips to Dealing with a Long-Distance Relationship

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    Article by Carole Ann Rice Life and love are two things that, at times, seem mutually exclusive. We meet people who scream ‘the one’, yet it never seems to be the time or place for us to align. When love is stretched to its limits by geography, it seems even more unlikely than ever that it can’t work out… right? Top Life Coach, Carole Ann Rice knows how important it is to negotiate and be honest when it comes to love. So, she’s revealing her 5 top tips to dealing with a longdistance relationship (maybe pass these one to Cole and Payne?): 1. KEEP COMMUNICATING – in the digital age, it’s easier than ever before to have a long-distance relationship. With services such as Skype, Facebook, and Whatsapp, and ever...
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  9. Tips to Salvage a Marriage

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    Article by Carole Ann Rice In light of the shocking rumours around David and Victoria divorcing after a lengthy 19 years of marriage, top Life Coach Carole Ann Rice reveals her top tips of keeping that flame burning in a relationship that could salvage a marriage:  Date nights with a difference – date nights aren’t just for the start of relationships, it’s important to keep them up to keep lust in the air. Spice it up with a little role play, meet your partner at a venue and pretend you’ve only just met and enjoy being flirted with, chatted up – be seduced! Surprise your other half regularly small, thoughtful gifts – favourite cake, book, magazine, bubble bath, a thank you card. Love notes –...
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  10. Dating over 50: What to wear on a date French style

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    Article by Meredith Keeve a.k.a. the Wandering Parisian Smart Date Dressing. Intelligent and Appealing Choices for Optimistic Encounters or ‘Does my Anxiety look big in this?’ Hooray, you’ve got a date in the diary. The person you met on line, or in the queue at the Supermarket has proposed a coffee or a drink, or gone way out on a limb and actually invited you to dinner. As you agreed your mind began spinning with wardrobe worries and outfit anxiety. So lets stay French, and exchange anxiety for nonchalance. Immediately ELIMINATE any outfit you considered that didn’t seem like a perfect solution. Please do NOT choose anything that makes you wonder whether you look: Too short, too fat, too thin, too busty, too pale –...
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