Health and Fitness
Best diet or exercise programme for bingo wings? Tips for dealing with the menopause? Share your tips or ask the community their thoughts on how to be fit and healthy over 50
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8 months, 3 weeks ago
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2 years, 2 months ago
Katy Cole
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2 years, 2 months ago
Abby
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2 years, 2 months ago
Abby
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2 years, 2 months ago
jasmin neal
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2 years, 3 months ago
Amy Amelie
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3 years, 6 months ago
Ethel Petty
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3 years, 11 months ago
Mb 182
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4 years ago
jane
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4 years ago
Airport Playaobgyn
Best OB/GYN in Los Angeles, CA provided by Dr. Alan Noel, a Board-certified physician with over 30 years of experience offering a full range of obstetrics and gynecology services.
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4 years ago
Airport Playaobgyn
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4 years, 2 months ago
Lori Lejeune
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4 years, 2 months ago
Anna
I lost 26 pounds last year only to backslide over the
Holidays and regain 6. I’m trying to remotivate and
reinvigorate myself for the new year. -
4 years, 2 months ago
Anna
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4 years, 3 months ago
Michele
I am an avid yogi and will earn a teaching certificate in March.
Recently I have taken up cycling and purchased my first bike. Who would have thought I would buy my first road bike at 50?!
To work at conditioning my heart and lungs, I am taking indoor cycling (spin classes) at my local YMCA, which are actually kind of fun. The music and…[Read more]
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4 years, 3 months ago
Michele
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4 years, 3 months ago
DEBBIE KIM PETERS
I can be a active person i love walking,swimming,and gentle excercise,i have let my self go downhill recently,and would like to know how to get myself motivated again,
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4 years, 3 months ago
DEBBIE KIM PETERS
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4 years, 3 months ago
Carol
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4 years, 3 months ago
Amy
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