Article by Ceri Wheeldon
For the past 5 years I have spent much of my day (and my evenings) looking at screens. Whether it has been writing copy, conducting research, editing videos or posting and interacting on social media.
I am rarely anywhere without some sort of digital device with me, whether a phone, tablet or laptop. For various reasons I reached the end of 2015 exhausted, and when friends invited me to stay for a few days for a little R&R I went- armed with a bag of technology, fully intending to keep up to date with all my social media accounts..but…..I really was exhausted. I took the radical decision (for me) to keep everything packed away…and avoid all screens, using my phone only for calls .
Amazingly my world did not...