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At Fab after Fifty we are passionate about women over fifty making the best of their lives. There has never been a better time to be 50! We'd love you to join in the conversation. Be Seen. Be Heard. Don’t be invisible. Be Fab after Fifty!

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  1. A “spell” a day to transform how you think, work and feel in just one month: Part Three

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    Can you really transform your life in just one month? Here is the final set of tips to help change your life. It’s never too late to change your life to live the life you really want. The Good Witches of the North have a created 31 simple tips, or “spells” – one per day, for one month – that anybody can use to unlock their own inner magic: Here are the final  11 ‘spells’ or tips to transform your life over 50 in a month. The “Power in Numbers” Spell: Sometimes we all want a bit of help, somebody stood right behind us to tell us what to do, to point us in the right direction when we’re unsure. Well help is here in the form of a spell that swells the numbers...
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  2. A “spell” a day to transform how you think, work and feel over 50 in just one month: Part Two

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    Can you really transform your life in just one month? It’s never too late to change your life to live the life you really want. The Good Witches of the North have a created 31 simple tips, or “spells” – one per day, for one month – that anybody can use to unlock their own inner magic: Here are the second 10 ‘spells’ or tips to transform your life over 50 in a month. The “Freedom” Spell: We go through life with a long list of things we ought to, should do, need to, must do or have to do. It is exhausting, but have you ever asked yourself where this list came from?  When did you decide to adhere to all these rules? Most of them will not be yours but rules handed...
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  3. A “spell” a day to transform how you think, work and feel over 50 in just one month: Part one

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    Can you really transform your life in just one month? Bec Howard and Dannie-Lu Carr, or “The Good Witches of the North,” are professional leadership coaches who have helped hundreds of women from all walks of life to realise their own brilliance, including high profile actors, CEOs and entrepreneurs. They are experts in the psychology of identity and the psychology of performance, respectively, and their innovative “mind spa” retreat transforms women to become the best version of themselves in just one day. The Good Witches of the North have a created 31 simple tips, or “spells” – one per day, for one month – that anybody can use to unlock their own inner magic: Here are the first 10 ‘spells’ or tips to transform your life over 50 in a month. The “Empowerment”...
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  4. Ditching people’s expectations to enjoy life on your terms

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    Article by Magdalena Bak-Maier Whatever one’s age, we all play to other people’s expectations to some degree. We are influenced by trends from magazines telling us what to wear, how much make up to use, where to holiday and how to generally create a lifestyle that fits with what is expected by the majority only who exactly? Is it your friends? Family? Co-workers? People you may never meet? Let’s face it. For many of us, the idea of looking trendy, covering grey hair and seeming ever younger and successful can lead to continuous chase, low-esteem, or even financial ruin.  Whilst we can not ignore expectations all together, perhaps the best and healthiest place to start may in fact be with those we want to set for ourselves. After all, who else knows our capability, personality, interests and aspirations as intimately as we do. Now for many people, behaving in a way that seems...
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  5. 50 Quick And Easy Ways To Love Yourself More Today

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    Article by Ntathu Allen Hugs and blessings Gentle Friends and welcome to today’s Moment of Calm, where we offer you 50 Ways To Love Yourself More Today. How cool is that! Everyone Wants To Be Loved Everyone wants to be loved, to feel appreciated, respect and cared for. Like most of you, it’s taken me a while to fully appreciate, love and be gentle with myself; yet the more time you give to loving yourself, the more love you receive. It’s like the universe sees the care and devotion you give to yourself and magnifies that back to you. In the hustle and bustle of daily life, it is easy to forget to take time for yourself and get caught up on the merry-go-round of everyday living,...
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  6. What a phenomenal woman… just like you!

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    Article by Sharon Eden A phenomenal woman died last week.  Maya Angelou, activist and poet.  She wrote about you, a woman, not idealised as in glossy magazines, or defined as wife, mother, lover, angel, whore… But womanly, standing in your own ground as WOMAN! An uncertain childhood, raped at 8 by her mother’s ‘friend’, she told her family and the man was killed (possibly by one of her uncles).  Five and a half years of being mute followed, for understandable reasons… She recalls it as, “I chose not to speak!” And that’s just for starters.  The woman led an awesome life as a warm, open and loving human being, despite trauma and abuse.  Now, whether you’ve experienced trauma and abuse or not, Maya speaks for you and me, 50+ women in all our...
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  7. Do women feel invisible to the opposite sex at 51.

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    Article by Ceri Wheeldon As a new survey claims that women feel invisible to the opposite sex at 51.  If  you had been one of the 2000 women asked to participate, would you have responded in the same way? I have to say that this particular survey seems to convey a pretty grim outlook on life over 50 – it would be interesting to see precisely what questions were asked. These are just some of the findings: Many went as far as to admit they felt ‘ignored’. The women who said their confidence plummeted after hitting 50 blamed the fact their hair was greying or they were having to wear glasses, while others found it harder to find fashionable clothes. The lifestyle study, commissioned by herbal remedies company, A.Vogel, also found more than two thirds of...
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  8. Video Interview Irene Brankin on being BOTH positive AND authentic

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    Article by Ceri Wheeldon With so much talk about positive thinking, Irene Brankin  (Chartered Counselling Psychologist) shares her thoughts and experience on why she believes that we need to more than think positively if we are to be authentic. In this video we discuss, Positive Thinking looking at being BOTH positive AND looking at other aspects of ourselves. Acceptance of who we are – and bowing to pressure to look and behave in a certain way. How to authentic and visible How to communicate when we need support and who to go to How to allow your vulnerable side to come through as well as your positive side. Learning to let go and reach out. How to stop living  like a “caged tiger” How to continue growing through life. As always we would welcome...
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  9. Women Over 50 Stand Up and Take Charge of Your Life

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    Article by Ntathu Allen Author and Inner Wellness Practitioner,  Ntathu Allen shares two inspirational videos, from Shirley Bassey and Tina Turner to remind you and affirm how great life is and marvellous you are Bless you dear friends. Today’s moment of calm takes a slightly different vibe and a chance for you to celebrate how great, how marvellous and incredibly fantastic you are. Life isn’t always sunshine and roses, and sometimes events leave you in turmoil and nothing makes sense. We’ve all been there and today I offer you two icons of our time, Shirley Bassey and the great Tina Turner singing their heart out and inspiring women of all generations to stand up, live your life, breathe and keep the faith Fabulous Women Over 50 Superstar #1 Shirley Bassey singing This...
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  10. How going grey helped Kama find her inner confidence. How will you find yours?

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    Article by Kama Frankling Where was my confidence hiding for all of those years? Last year I finally found my true confidence. It had been hiding for years and even though I had searched and searched, it was never to be found. Then I found it quite unexpectedly, and I will admit it was not at all where I expected to find it. It had been hiding all that time waiting for me, but I needed to do one last thing before it would show itself. I needed to stop colouring my hair. You see I found my confidence in my grey hair. Don’t worry I am not saying you have to stop colouring your hair to find confidence. What I...
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