Article by Dr Lynda Shaw
Learn to accept the past, view any negative experiences as history, there is nothing you can do to change them now. Learn from your mistakes so as to avoid repeating them.
Do not feel pressurized into situations you are uncomfortable with, or where you may be compromised – be assertive, stand up for yourself and trust yourself to be doing it for the right reasons.
Keep things simple, we have a tendency to overcomplicate issues, worrying unnecessarily and meandering off topic, try to keep everything in perspective.
Build on your strengths, identify situations you know you can excel in and apply yourself to these.
Strive to be ambitious, everybody needs goals in life so set yourself some, the bigger the better,...